7.19.2024

Egg Roll in a Bowl

 I've been making this for a couple years and figured it was time for a permanent place here. All of the ingredients are very forgiving and you can add more or less. This was originally figured for macros. 

28 oz. Foster Farms ground turkey (from Costco), cooked

2 c. (340 g) shredded cabbage

1/2 sweet onion

1 T. avocado oil

3/4 c. shredded carrots

1.5 T. rice vinegar

.38 c. green onion, chopped

1/3 c. chicken broth

4.5 T. Bragg liquid aminos

3. T. pure maple syrup


Mix all ingredients in an instant pot. Set to cook for 2 minutes. When finished do an instant pressure release. Serve with rice, soy sauce, and sriracha if desired.


Macros per serving (recipe makes 6 servings)

Cal 283

F 11.7g

C 19.6g

P 24.5g

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