I got this recipe from Lana and they are the best healthy chocolate treat to keep in the freezer for when you need something sweet.
INGREDIENTS
1 1/2 cups chocolate chips of your choice (if you want a keto friendly sugar free kind, look for Lily's brand which is sweetened with stevia)
1 cup almond butter (can also use peanut butter)
1/2 cup sticky sweetener of choice (pure maple syrup or agave nector)
1/4 cup coconut oil
3 cups nuts and seeds of choice (almonds, cashews, pepitas, sunflower seeds, pecans)
DIRECTIONS
1. Line an 8x8 baking dish with parchment paper and set aside.
2. In a microwave-safe bowl or stovetop, combine your chocolate chips, almond butter, sticky sweetener, and coconut oil and melt until combined.
3. Add your nuts/seeds and mix until fully combined. Pour the keto crunch bar mixture into the lined baking dish and spread out using spatula. Refrigerate or freeze until firm.
No comments:
Post a Comment